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Download My Free Tacoma Pregnancy Guide
Pregnancy Freebie! So you just found out you are pregnant in Tacoma WA, now what? Which provider should you pick? Where should you give birth? It can be so overwhelming!… Read more

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6 Secrets to Set Yourself Up For Success With a New Baby
Your postpartum experience matters It is the start of your new relationship with your newborn baby and with being a parent. I can honestly say that 14 years later, I… Read more

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My Completely Unrealistic Postpartum Expectations
One of the biggest predictors of whether or not a family does well in postpartum is postpartum expectations I know that many are told when they are pregnant “Oh you… Read more

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What You Really Need on Your Baby Registry
I still remember what it was like to be expecting a new baby The excitement and all of the many to-do lists to check off. One thing that I was… Read more

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Do Doulas Attend Birth In the Hospital?
While not all doulas work with clients who are planning a hospital birth, most doulas do attend hospital births and many (including me) will attend your cesarean birth as well.… Read more

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6 Tips For Hypnobirthing in Tacoma Hospitals
Everyone knows you can do Hypnobirthing at home or a birth center but did you know that it can be done at any of the hospitals in Tacoma with some… Read more

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Why Hire a Birth Doula?
One reason to hire a Tacoma birth doula is because the nonbirthing people in the birthing space also need support Sometimes you want someone present for your birth but know… Read more

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3 Questions to Ask Before Planning a Water Birth in Tacoma
So you want to have a water birth in Tacoma? Water birth is an amazing option that is available to most parents here in Tacoma. However, don’t just think that… Read more

Welcome to my blog!
My name is Keigha (Ki-ya). I am a Tacoma birth doula with Wintertide Birth Services. This blog is to share helpful information about birthing & parenting in and around Tacoma WA.
I have lived in Tacoma all my life and my husband and I own Aarons Lawn Care, a small family run landscaping business. I have two home birthed kids, lots of fluffy chickens, and a large garden to work in. When I have free time, I love to sew vintage style clothing, go to the women’s spa, play games, and read.
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