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Download My Free Tacoma Pregnancy Guide
Pregnancy Freebie! So you just found out you are pregnant in Tacoma WA, now what? Which provider should you pick? Where should you give birth? It can be so overwhelming!… Read more
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Wintertide Birth Services Now Accepts United Healthcare Commercial Insurance for Doula Services
Finding the right support during pregnancy and birth is an important decision. Cost, however, often keeps families from accessing the personalized care they want. That’s why I’m excited to share… Read more
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What to Pack for a Tacoma Labor Induction: A Birth Doula’s Guide
If you’re scheduled for a Tacoma labor induction, your hospital stay will look different than someone who goes into spontaneous labor. One of the biggest differences? You may be at… Read more
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Can My Doula Support Me During a Cesarean?
When most people think of doulas, they often picture them providing hands-on support during labor and vaginal births. But what about a cesarean birth? If you’re preparing for a C-section—whether… Read more
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Wintertide Birth Services Now Accepts Tricare Insurance
Supporting Tacoma Area Military Families Military families have unique challenges, from frequent relocations to long deployments. These circumstances can make the journey to parenthood feel even more daunting. By partnering… Read more
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Now Accepting All Medicaid Apple Health Insurance Plans
As a birth doula, I believe that every expectant parent deserves comprehensive support and care during their birthing journey but up till recently, I was unable to bill most client… Read more
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What To Pack For Your Tacoma Hospital Birth
As your due date approaches, packing a hospital bag becomes a priority. You want to have your bag packed and ready to go by around 34 weeks. Having the right… Read more
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The Complete Beginner’s Guide to Homebirth in Tacoma
Are you dreaming of being able to give birth in your own bed, surrounded by your loved ones? Not sure where to start with your planning? Welcome to the complete… Read more
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Which Hospital is Best For Natural Birth in Tacoma?
Looking to Have a Natural Birth in Tacoma WA? If you are giving birth in Tacoma and want a natural birth experience, you may wonder, “which hospital should I pick?”.… Read more
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5 Early Signs of Pregnancy Everyone Should Know
If you are trying to get pregnant, you will want to be on the look out for early pregnancy signs. Recognizing the early signs of pregnancy can sometimes be challenging,… Read more
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Avoid These 3 First Time Pregnancy Mistakes
And Have the Natural Birth of Your Dreams Are you pregnant for the first time? Do you dream of having a peaceful, undisturbed birth experience? Do you think you can… Read more
Welcome to my blog!
My name is Keigha (Ki-ya). I am a Tacoma birth doula with Wintertide Birth Services. This blog is to share helpful information about birthing & parenting in and around Tacoma WA.
I have lived in Tacoma all my life and my husband and I own Aarons Lawn Care, a small family run landscaping business. I have two home birthed kids, lots of fluffy chickens, and a large garden to work in. When I have free time, I love to sew vintage style clothing, go to the women’s spa, play games, and read.
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