Category: Hypno Birthing
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Why I don’t just tell parents to RELAX during birth
And What I do instead Like many other expecting parents, when I was pregnant with my first I knew I really wanted to have a natural birth with no epidural. I had read that if I just “relaxed” enough, my body would feel no or little pain when I gave…
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How To Make Hypnobirthing Work For You
What is Hypnobirthing and why would I use it? Hypnobirthing is a way of training your mind to deeply relax and to feel pressure or waves instead of pain. If done correctly (or taught correctly) it should work for any pain, not just childbirth. Most programs use triggers to help…
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6 Tips For Hypnobirthing in Tacoma Hospitals
Everyone knows you can do Hypnobirthing at home or a birth center but did you know that it can be done at any of the hospitals in Tacoma with some prior planning? Tacoma has two main hospitals that do births. Both of these hospitals can be used for hypnobirth. Here…