Your Birth Guide
Are you or your partner anxious or overwhelmed about childbirth? My goal as a birth doula is to help you to feel heard, respected, and reassured about your birth choices and needs. If you are a parent who wants their birth to be the most amazing, empowering experience it can be, keep reading!
Comprehensive Support
My services go beyond the basics of birth support. I offer a holistic approach, including prenatal visits, labor and delivery support, and postpartum visits. My goal is to ensure that you feel empowered, informed, and supported throughout your entire birthing journey.
Tailored Birth Plans
I understand that every birth is unique. That’s why I work closely with you to create a personalized birth plan that aligns with your wishes and goals. From comfort measures to pain management techniques, I ensure that your preferences are honored and respected.
My Birth Doula Package Includes:
Pregnancy
✦ Complimentary consultation
✦ Unlimited phone and text support for questions or just to talk
✦ On-call availability from the time you sign the contract
✦ 2-3 prenatal meetings that include ⬇️
✦ Labor and birth guide & workbook to help you make the choices that align with your birth goals
✦ Help to prepare physically, mentally, and emotionally for birth and postpartum
✦ A 6 week postpartum planner to help you have a successful postpartum experience
✦ Guidance for defining your birth preferences
✦ Help creating a birth plan
✦ Postpartum planning
✦ Community resources, materials, and reading suggestions
Birth
✦ I join you when you want me to
✦ Early labor guidance and tips to help labor progress
✦ Coaching and guidance to stay calm and relaxed
✦ Guidance to know when to go to your birth location
✦ Support and advice for partners to be involved
✦ Hands-on, non-medical comfort techniques and suggestions
✦ Help to navigate hospital protocols and staff
✦ Information and support for informed decision-making
✦ Post-birth settling (staying for one-two hours after birth to help as needed)
Postpartum
✦ 1-2 postpartum visits
✦ Guidance and advice for your recovery
✦ Mental health check-in, discussions, and resources
✦ Community resources and referrals to programs and services
✦ Support with breastfeeding & baby care
✦ Trouble shooting cloth diapers if using
✦ Processing your birth experience
Total Investment $1875
Embark on your birthing journey with confidence, knowing I am dedicated to ensuring you feel heard and supported every step of the way
Reach out to me today for birth doula support!
Now Accepting WA Medicaid & Tricare
Contact me for more information about how to have WA Medicaid (Apple Health) or Tricare cover your doula costs. I accept all of the WA Medicaid plans including Coordinated Care, Community Health Plan, Molina, United Healthcare, & Wellpoint
Here is what one partner said
Aaron – “As a first-time father, I did not fully appreciate how a birth experience would go. Keigha was able to help me stay in the experience, offering my wife and me reassuring and practical guidance. She was calm and shared her knowledge, letting me lay aside my worries. Most importantly, she helped me comfort my wife with perfectly timed advice. When my wife went into intense contractions, she took the time to express that no matter how scary this was, it was normal and expected, and I was doing what was needed for my wife and baby. Words that still resonate with me each time I reflect on that day. I honestly can’t imagine what that day would have been like without her.”
